Aging is a process of getting older. Do you starts to care for it now or you starts it after you see those fine lines crawl on your skin? There are researchers said that the best age to starts anti aging skin regimes is in 20s. Is it too young for Anti-Aging Skin products? My answer is NO!
According to Levitt, S. (2016) article, she stated that the director of cosmetic and clinical research in dermatology at New York mentioned that you probably will see fine lines in your early 30s, deeper wrinkles and loss of elasticity into your late 40s or 50s".
There are also many tips found by others that able to help in delaying the process of waging. Let me share some here with you.
Drink a Lot of Water at least 2-3 litres / day.
Hydrating is one of the most important things you can do to keep your skin looking young, bright and glowing — as well as keep every system in the body functioning optimally. Dry, dehydrated skin looks older and more dull, and because our skin is a reflection for what’s going on internally, the more water we drink the more hydrated our skin will look.
Exercise Regularly
Studies have shown that exercising regularly decreases the chance for chronic disease, depression and cognitive decline, and can keep your skin looking younger, too. Do something that makes you work up a sweat to release toxins through your skin to keep it healthy and glowing.
Sleep Well
Lack of adequate sleep, especially chronic sleep loss, can increase the likelihood of age-related disease. When you’re low on sleep, your hormones can become out of balance and your blood pressure can increase, raising your risk of heart problems and stroke.
Get Rid of Processed Foods
Processed foods contain all sorts of ingredients the body doesn’t recognize, which leads to inflammation and a weakened immune system as you get older. Inflammation in the body is at the core of many chronic diseases, lack of energy, and other age-related conditions. Things like processed vegetable oils, refined sugar, artificial sweeteners, and artificial colors/flavors can wreak havoc on your body — so adopting a whole foods diet full of fresh produce will keep your body functioning optimally.
Next, I would like to share with you the latest #ReverseAging Skin Care which can helps a lot in preventing and reverse your fine lines and wrinkles!This world-known company really invested into anti-aging skin care which collaborated with leading scientists. This #ReverseAging skin care set that I wanted to share here is their most advanced and complete anti-aging system that infuses your skin with the power of #ReverseAging on a daily basis to target aging at its source. Let's us look these premier products work together to reveal younger looking in 8 ways - for a more youthful, healthier looking you now and in the future.
This package included:
- Reverse Aging Gentle Cleanse and Tone x 1
- Reverse Aging Serum x 1
- Reverse Aging Radiant Day SPF 22 x 1
- Reverse Aging Night Cream x 1
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